Tag: depression
The Climb Step 2 - Cognitive changes
how changing mental habits helped me take control of my depression
The climb; Step 1; Acknowledgement, Admittance and Acceptance
Part 2 of the climb, my personal journey through depression. starting with that all important first step.
The Climb; My personal journey with depression; introduction
introduction to my journey with depression; what it is my type, my symptoms and my first step to the climb.