Tag: climb

My Stories

The Climb Step 2 - Cognitive changes

how changing mental habits helped me take control of my depression

My Stories

The climb; Step 1; Acknowledgement, Admittance and Acceptance

Part 2 of the climb, my personal journey through depression. starting with that all important first step.

My Stories

The Climb; My personal journey with depression; introduction

introduction to my journey with depression; what it is my type, my symptoms and my first step to the climb.